THE SOULFUL BODY METHOD

A COMBINATION of  WELLNESS PRACTICES
& ANCIENT WISDOM OF THE HEALING ARTS FOR:
BODY-SOUL CONNECTION
THE ALIGNMENT & ACTIVATION OF  YOUR LIFE FORCE ENERGY WITHIN 
SELF CARE OF THE BODY TEMPLE 


* Yoga 
* Chakra Activation and Balancing 
* Embodied Movement (Somatic)  
* Life Force Energy Alignment & Activation 
* Vocal Toning & Sound Healing 
* Meditation & Breathwork 
* Mindfulness Practices 
* Stress Release 
* Self Expression 
* Functional Fitness 

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CHAKRA TUNE UP: THE 7 ENERGY VORTEX WITHIN THE BODY


















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